Well I wouldn’t call what Marshal had a sleep routine. One thing he struggled with is to sleep, and get a good nights rest. Sometimes this was because of pain, but mostly I would say it was because his “mind was racing” as he called it.
He usually always had to get up early in the morning with the stomach issues that came along with only having a few feet of small intestines. He could fall asleep on the couch watching T.V., but when I would get him up to get in the bed, that was it he was up again. He said his mind was just always racing about things he needed to be doing, wanted to do, projects he had going, and future plans.
He sure did have a lot projects, things he was doing and planning to do. I admired so much his drive and passion for everything he touched in his life. Watching him fueled me to be my best self everyday. In the beginning they wanted him to try prescriptions, after his first hospital stay. He never took them, he was not interested.
Another complication from losing most of his small bowel, this is where medication is mostly absorbed along with water intake. So I do not believe by mouth medications had time to absorb in his system to have a true affect on him. Another reason pain control was so difficult. We did try more relaxation techniques with him.
He would sometime take melatonin gummies, he always stretched out before bed. I would diffuse essential oils, massages at bedtime for his shoulders and low back which always seemed to be hurting.
We tried a sound machine, cbd products, made sure he had the most cozy, cooling sheets around. Some of these things did help, but I would say for the most part he did not sleep very much. He was to busy thinking about what he needed to get up and accomplish.
Through the years I took so many pictures of him sleeping, I am not sure why really. He just looked so handsome and peaceful when he did. He slept with his eyes partially open which is actually a symptom of vEDS.
When we first met I thought he was messing around with me I remember being like “hey are you awake?” Then I could see his eyes rolling around and was like what in the world?
He said he had done that since he could remember someone first telling him that he slept with his eyes slightly open.
When he was in the medically induced coma, one of nurses asked if I would like them to tape his eyes shut? I said “definitely not” I did not like the idea of that. We had some eye drops we could put in if they were looking red or dry.
Through the years I would say Marshal’s very best sleep I would ever see him have was napping on the couch with Zephyr. Days we were both home and he would be working in the yard all morning. He would come in for lunch and to watch an episode of the office.
If he could fall asleep then, that would be the hardest I saw him sleep for that power hour nap. I would always tip toe around the house, and never wake him up because I knew he needed that nap very much.